These four supplements can help your heart run at optimum levels:
An important nutrient for cardiovascular health, Niacin is used to increase the levels of HDL ("good") cholesterol. HDL helps remove the LDL ("bad") cholesterol from your body by flushing it through the liver.
Research shows that consumption of EPA and DHA Omega-3 fatty acids in fish oil may reduce the risk of coronary heart disease.
Red Yeast Rice
Developed by fermenting Monascus purpureus (red yeast) on commercially grown rice, it has been found to naturally support healthy blood lipid levels already in the normal range.
Although CoQ10 is made naturally in the body, deficiencies can cause heart failure and high blood pressure. Supplementation can bring the body back to healthy levels and lower your risk of heart failure and high blood pressure.