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A Life in Balance

A blog about optimal aging. Read our latest blog posts.

All Articles
aging
andropause
bi-est
endocrine
estrogen
hormone
hormone imbalance
Low sex-drive
Male Menopause
mental health
progesterone
xenoestrogen
Can Progesterone Protect YOU from Heart Disease?
Can Progesterone Protect YOU from Heart Disease?
Do YOU Have Estrogen Dominance? Find Out with Our Self-Assessment
Do YOU Have Estrogen Dominance? Find Out with Our Self-Assessment
How to Shape Up (& Keep Weight Off): Dr. Randolph Shares His Approach
How to Shape Up (& Keep Weight Off): Dr. Randolph Shares His Approach
Why I Prescribe Bioidentical Hormones: Dr. Randolph Explains
Why I Prescribe Bioidentical Hormones: Dr. Randolph Explains
Why Is Progesterone So Important for Your Health & Vitality?
Why Is Progesterone So Important for Your Health & Vitality?
The Truth About Estrogen Dominance and Breast Cancer
The Truth About Estrogen Dominance and Breast Cancer
Five Ways to Feel Younger Every Day: Dr. Randolph Shares His Approach
Five Ways to Feel Younger Every Day: Dr. Randolph Shares His Approach
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Dr. Randolph's Essential Supplements for Healthy Aging
What's the One Hormone Level That's Low in Nearly Everyone?
What's the One Hormone Level That's Low in Nearly Everyone?
What Is Andropause? (Male Menopause)
What Is Andropause? (Male Menopause)
How to Beat Stress & Adrenal Fatigue
How to Beat Stress & Adrenal Fatigue
More Sleep Aids Weight Loss: Hormone Health for the Win (Again)!
More Sleep Aids Weight Loss: Hormone Health for the Win (Again)!
What Are "Pharmaceutical-Grade" Supplements?
What Are "Pharmaceutical-Grade" Supplements?
Boost Collagen (and Reduce Wrinkles) with Bioidentical Estriol
Boost Collagen (and Reduce Wrinkles) with Bioidentical Estriol
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3 Ways Hormones Can Sabotage Weight Loss - And What To Do!
3 Ways Hormones Can Sabotage Weight Loss - And What To Do!
How Food Affects Hormone Balance: Leptin Resistance
How Food Affects Hormone Balance: Leptin Resistance
Eating for Better Hormone Health: What Is Insulin Resistance?
Eating for Better Hormone Health: What Is Insulin Resistance?
Supporting Brain Health with Supplements
Supporting Brain Health with Supplements
What Is Bioidentical Hormone Replacement Therapy (BHRT)?
What Is Bioidentical Hormone Replacement Therapy (BHRT)?
Boost Your Immune System: Dr. Randolph's "Best Boosters" in Vitamins & Supplements
Boost Your Immune System: Dr. Randolph's "Best Boosters" in Vitamins & Supplements
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Dr. Randolph's Wellness Store

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