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Male Menopause: How Imbalanced Hormones Harm Your Mojo

How aging affects women and leads to menopause is a widely-discussed topic, but less tends to be said about what happens to men. The hormonal imbalance many men experience in aging leads to andropause, or male menopause, and causes uncomfortable symptoms like mood swings, insomnia, and low libido. You may be wondering, “Why is my sex drive low?”  Fortunately, lifestyle changes and hormone replacement can help you fight back against...

The Hormones You Need for Optimal Aging and Beauty

Let’s face it — when it comes to aging gracefully, very few of us want to “Go gentle into that good night” and would rather do what we can to slow the effects. While we will never be able to stop the clock altogether, what we can do is arm our body with optimal amounts of the hormones that help us look and feel our best in the meantime. Read...

Sleep: How Hitting the Hay Helps Your Hormones

Are imbalanced hormones keeping you up at night? If so, the reason may surprise you. We all know that sleep plays a crucial role in our overall health and sense of wellbeing.  Unfortunately, few people actually get enough of it or at a sufficient quality.  Inadequate rest does more than just make you feel tired and unable to perform daily tasks successfully — it also negatively affects your hormones. Read...

Hormone Imbalance and Your Mental Health

  Have you ever heard the team “menopause blues?” This phrase refers to the feelings of depression and anxiety which plague millions of women during menopause (1) and occur because of rapid changes in the levels of certain hormones that are responsible for mood regulation.  These changes, however, do not only occur to women during menopause. Anyone, male or female, of any age, can suffer from depression and/or anxiety brought...
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